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What is a Constitutional Remedy?

In Homeopathy, a constitutional remedy refers to a particular remedy that addresses the individual’s overall physical, mental, and emotional state, rather than treating a specific symptom or disease. Homeopaths often prescribe a constitutional remedy to restore balance and health by taking into account the person’s unique characteristics.

Breaking it Down

In homeopathy, the constitutional remedy is selected to help balance the person’s entire system, aiming to address both the root cause of the illness and the person’s susceptibility to future imbalances. This might include considering factors like their:

  1. Temperament (e.g., anxious, cheerful, introverted)
  2. Physical traits (e.g., body type, energy levels, tendencies to certain conditions like colds, headaches, etc.)
  3. Emotional state (e.g., fearfulness, irritability, sadness, etc.)
  4. Mental traits (e.g., clarity of thought, mental agility, focus, or confusion)

Constitutional remedies address the underlying imbalances in the person’s constitution to bring about deeper, lasting changes in health.

How Is a Constitutional Remedy Chosen?

The process of selecting a constitutional remedy involves:

  1. In-depth Case Taking: The homeopath will spend time asking detailed questions about your physical health, emotional well-being, personality traits, lifestyle, and family history. They may ask about things like:
    • Your sleep patterns
    • Dietary preferences
    • Reactions to weather, temperature, or seasons
    • Emotional reactions to stress
    • Past illnesses or chronic conditions
    • Any recurring physical symptoms or conditions
  2. Matching Symptoms with Remedies: Once the homeopath has a clear understanding of your constitution, they match your symptoms and overall profile to one of the many homeopathic remedies. Homeopathy uses a vast Materia medica (a detailed catalog of remedies and their properties) to find the remedy that most closely matches your constitutional type.
  3. Reevaluation: The effectiveness of the constitutional remedy may be monitored over time. If necessary, the remedy may be adjusted or changed based on any shifts in the person’s health or symptoms.

Common Homeopathic Constitutional Remedies:

There are many different homeopathic remedies that can be used for constitutional treatment. Some of the most well-known ones include:

  • Sulphur: Often prescribed for people who are passionate, curious, and sometimes feel hot or restless. They may suffer from skin conditions, digestive problems, or a sense of being “out of balance.”
  • Natrum muriaticum: A remedy for those who are emotionally reserved, have difficulty expressing feelings, and may suffer from headaches, digestive issues, or a tendency toward grief or loneliness.
  • Pulsatilla: Often given to people who are gentle, emotional, and adaptable, but who may be prone to colds, digestive problems, or mood swings.
  • Nux vomica: Typically used for those who are ambitious, competitive, and prone to stress-related issues, including digestive problems or irritability.

Benefits of Constitutional Homeopathic Treatment:

When acute issues arise and you aren’t sure what remedy to give, I find that taking a dose of your constitutional remedy will help and if another remedy is needed, symptoms will change pointing you to the right remedy.

It also supports your body; on days that I’m feeling out of sorts or off balance and nothing seems to help, I find that taking a low potency dose of my constitutional remedy perks me up back.

There you have it. Now, go ahead and find out: what is your constitutional remedy?

Further reading

To read more on the benefits of working with a homeopathy, check out these two articles: